Podcasts
Watch or listen: UR Podcast #009 – Tom Coleman, Sleep Expert
We’re talking all things sleep with sleep expert Tom Coleman for the latest edition of UR Podcast.
Ken McGuire
2 June, 2020
Podcasts
Watch or listen: UR Podcast #008 – Dr. Alan Desmond on Whole Food Plant-Based Eating
We’re talking all things whole food plant-based on the diet and nutrition front with Dr. Alan Desmond for UR Podcast.
Ken McGuire
9 May, 2020
Podcasts
Watch or listen: UR Podcast #007 – Justin Buchholz, Elite MMA Coach, Martial Arts & Fitness Institute (MFI)
UR Podcast #007 is live with special guest Justin Buchholz talking everything from coaching fighters to world championship gold to opening a monster gym facility in the midst of a global pandemic.
Ken McGuire
2 May, 2020
Radio
Covid-19: Discussing the changing role of local radio with IRS+
The one where I chat with Irish agency IRS+ on the changing face of local radio in Ireland.
Ken McGuire
15 April, 2020
Podcasts
Watch or listen: UR Podcast #006 – Pat Divilly, Performance Coach, Author
The one where performance coach Pat Divilly drops into Urban Gym to talk all things coaching, jiu-jitsu, business and more.
Ken McGuire
5 April, 2020
Podcasts
Interview: Hermitage Green
The one where I chat with Limerick band Hermitage Green about their new single Afterglow and summer plans.
Ken McGuire
10 March, 2020
Podcasting
What’s in the bag: My 2020 podcast kit
With a few podcasts in production for 2020, here’s a look at what’s in my kit including the Zoom H6 handheld recorder, RODE and Shure microphones.
Ken McGuire
8 March, 2020
Podcasts
Watch or listen: UR Podcast #005 – Gráinne Murphy, Irish Olympian
Gráinne Murphy, Irish Olympian, is our guest for UR Podcast #005. Retiring from international swimming at just 22, Murphy has a fascinating story to tell.
Ken McGuire
1 March, 2020
Podcasts
Watch or listen: UR Podcast #004 – Myles Price, Pro MMA Athlete
Myles Price is the guest at Urban Gym for UR Podcast #004, discussing fighting with Bellator, jiu-jitsu competition and building his MMA team
Ken McGuire
1 February, 2020
Podcasts
Watch or listen: UR Podcast #003 – Graham Doyle, The Irish Experience
Listen to Graham Doyle of The Irish Experience as he talks about how he got into adventure tourism and set up his Wexford-based tour company.
Ken McGuire
1 January, 2020
Podcasts
Watch or listen: UR Podcast #002 – Alison Miller, former Irish Rugby international
The first of the month means a new UR Podcast and this month it’s Alison Miller on the couch to talk all things rugby, developments in sport and a love of winning.
Ken McGuire
1 December, 2019
Podcasts
Watch or listen: UR Podcast #001 – All things urban, baby
Watch or listen to UR Podcast #001 – ‘All Things Urban, Baby’ – out now on Spotify, Apple Podcasts, Google Podcasts and YouTube.
Ken McGuire
3 November, 2019
I'm a broadcaster, podcaster and digital media specialist.
On the blog here you'll find some of my recent podcasts, interviews and tutorials on podcasting and blogging via WordPress.
