Dr. Alan Desmond joins UR Podcast for episode 8 as we continue to navigate our way through a gym-less Covid-19 pandemic.
If you’ve been doing any manner of research around whole food plant-based diets, it’s quite likely you’ve come across Alan, aka The Devon Gut Doctor.
A plant-based consultant gastroenterologist, Alan is a wealth of information on all things plant-based and brings the science, the medical background, and first-hand experience to the table to outline his case.
We chat about gut health in general, what a plant-based diet means, its impact on your body and general health and much more in the longest recording to date.
Andy shares his experiences in making the transition to a plant-based diet in recent years with his own health concerns and as for me, I’ve a feeling I’m going to get put through some plant-based paces over the coming weeks.